Nutritional Biomarkers
Learn about key biomarkers related to nutritional health
Nutritional Biomarkers
Bone Mineral Density (Z score)
Bone
Optimal range:
≥ 3.0 Z score
Muscle Volume (Liter)
Gender specific
Muscle
Optimal range:
≥ 30 Liter
Omega3 Index (% (EPA+DHA))
Cardiovascular
Optimal range:
8.0 - 14.0 % (EPA+DHA)
Glutathione (ug/mL)
Nutritional
Optimal range:
≥ 900 ug/mL
Mean Corpuscular Hemoglobin (MCH) (picograms (pg))
Gender specific
Hematology
Optimal range:
27.0 - 31.0 picograms (pg)
Mean Corpuscular Hemoglobin Concentration (MCHC) (g/dL)
Gender specific
Hematology
Optimal range:
32.0 - 36.0 g/dL
Mean Corpuscular Volume (MCV) (fL)
Gender specific
Hematology
Optimal range:
80.0 - 100.0 fL
Red Blood Cell (RBC) Count (x10^6/µL)
Gender specific
Hematology
Optimal range:
4.7 - 6.1 x10^6/µL
Red Cell Distribution Width (RDW) (%)
Hematology
Optimal range:
Not specified
LDL Cholesterol (mg/dL)
Cardiovascular
Optimal range:
10.0 - 70.0 mg/dL
Total Lipids (mg/dL)
Cardiovascular
Optimal range:
300.0 - 600.0 mg/dL
Albumin (g/dL)
Gender specific
Liver
Optimal range:
3.5 - 5.0 g/dL
Total Protein (g/dL)
Gender specific
Nutritional
Optimal range:
6.0 - 8.3 g/dL
Apolipoprotein B (Apo B) (mg/dL)
Cardiovascular
Optimal range:
40.0 - 80.0 mg/dL
Ferritin (ug/L)
Hematology
Optimal range:
50.0 - 150.0 ug/L
Homocysteine (µmol/L)
Gender specific
Cardiovascular
Optimal range:
5.0 - 15.0 µmol/L
Vitamin D (ng/mL)
Nutritional
Optimal range:
50.0 - 80.0 ng/mL
Zinc (µg/dL)
Gender specific
Nutritional
Optimal range:
70.0 - 120.0 µg/dL
B12 total serum (pg/mL)
Nutritional
Optimal range:
500.0 - 800.0 pg/mL
Folate serum (ng/mL)
Gender specific
Nutritional
Optimal range:
10.0 - 20.0 ng/mL
Iron (µg/dL)
Hematology
Optimal range:
80.0 - 130.0 µg/dL
Iron % Saturation (%)
Gender specific
Hematology
Optimal range:
20.0 - 50.0 %
Iron Binding Capacity (TIBC) (µg/dL)
Gender specific
Hematology
Optimal range:
240.0 - 450.0 µg/dL
Omega 6 Total (percentage)
Gender specific
Metabolic
Optimal range:
1.0 - 3.0 percentage
Omega 6: Linoleic Acid (mol/mol)
Gender specific
Inflammatory
Optimal range:
40.0 - 60.0 mol/mol
Omega 6/Omega 3 Ratio (ratio)
Gender specific
Cardiovascular
Optimal range:
1.0 - 4.0 ratio
Leptin (ng/mL)
Metabolic
Optimal range:
Not specified
Lipase (U/L)
Gender specific
Metabolic
Optimal range:
13.0 - 60.0 U/L