Herbal Supplements
Learn about key supplements in the herbal category
Herbal Supplements
Ashwagandha
Herbal
Standard dose:
300-600 mg
Ashwagandha is an adaptogenic herb used in Ayurvedic medicine to help the body manage stress and promote overall wellnes...
Berberine
Herbal
Standard dose:
500 mg
Berberine is a compound extracted from several plants, known for its benefits on metabolic health....
Curcumin
Herbal
Standard dose:
500-1000 mg
Curcumin is the active compound in turmeric with powerful anti-inflammatory and antioxidant properties....