Vitamin Supplements
Learn about key supplements in the vitamin category
Vitamin Supplements
Vitamin B Complex
Vitamin
Standard dose:
Varies by B vitamin
B complex vitamins include B1, B2, B3, B5, B6, B7, B9, and B12, which support energy metabolism and neurological functio...
Vitamin C
Vitamin
Standard dose:
500-1000 mg
Vitamin C (ascorbic acid) is a water-soluble vitamin that acts as an antioxidant and is essential for immune function an...
Vitamin D3
Vitamin
Standard dose:
1000-5000 IU
Vitamin D3 (cholecalciferol) is a fat-soluble vitamin essential for calcium absorption, immune function, and bone health...