Iron Binding Capacity (TIBC) (µg/dL)

Nutritional

About Iron Binding Capacity (TIBC)

Total Iron Binding Capacity (TIBC) is a blood test that measures the blood's capacity to bind iron with transferrin, the main protein that binds iron. It provides an indirect measure of the body's iron stores and helps in diagnosing iron deficiency anemia or iron overload disorders.

Reference Values

Optimal Range
240.0 - 450.0 µg/dL
Women's Optimal Range
250.0 - 450.0 µg/dL
Elite Value
Not specified

Health Implications

High
Elevated levels may indicate iron deficiency anemia, where the body is unable to utilize enough iron due to insufficient intake or absorption.
Low
Low levels may be associated with conditions like hemochromatosis, where excessive iron absorption leads to tissue damage, or chronic illnesses affecting protein production.

Symptoms

High
May include fatigue, pale skin, shortness of breath, restlessness, headaches, and an increased heart rate.
Low
Can include dizziness, weakness, brittle or spoon-shaped nails, frequent infections, fatigue, and cold hands and feet.

Lifestyle Factors

Incorporate iron-rich foods like lean red meat and spinach Ensure adequate vitamin C intake to enhance iron absorption Limit intake of caffeine and calcium-rich foods during iron-rich meals Stay hydrated with regular fluid intake Maintain a balanced diet rich in fruits and vegetables Consider consulting a nutritionist for personalized dietary advice

Specimen Type

Blood Serum Blood Plasma

Testing Methods

Colorimetric Method Radioimmunoassay Enzyme-Linked Immunosorbent Assay (ELISA) Turbidimetric Immunoassay Atomic Absorption Spectroscopy
Also Known As
Total Iron Binding CapacityTIBC

Testing Information

Looking to get your Iron Binding Capacity (TIBC) tested? Find labs near you that offer this test.

Find Testing Locations