Cortisol (µg/dL)

Metabolic

About Cortisol

Cortisol is a steroid hormone produced by the adrenal glands, playing a crucial role in the body's stress response and regulation of a wide range of processes throughout the body including metabolism and immune response. It is often referred to as the 'stress hormone' because its levels increase in response to stress.

Reference Values

Optimal Range
Not specified
Elite Value
Not specified

Health Implications

{'high': 'Elevated levels may indicate chronic stress, potentially leading to increased risk of cardiovascular disease and anxiety disorders.', 'low': 'Low levels may be associated with Addison's disease, causing fatigue, weight loss, and low blood pressure.'}

Symptoms

High
May include weight gain, high blood pressure, muscle weakness, mood swings, and fatigue.
Low
Can include fatigue, muscle weakness, weight loss, nausea, and abdominal pain.

Lifestyle Factors

Regular cardiovascular exercise Mindful meditation practice Consistent sleep schedule Balanced nutritious diet Limiting caffeine intake Deep breathing exercises

Specimen Type

Blood Serum Blood Plasma Saliva Urine

Testing Methods

Blood Test Saliva Test Urine Test Hair Test
Also Known As
CortisolHydrocortisoneC21H30O5

Scientific Sources

  1. 1. Stalder, T., Kirschbaum, C., Kudielka, B. M., Adam, E. K., Pruessner, J. C., Wüst, S., ... & Miller, R. (2016). Assessment of the cortisol awakening response: Expert consensus guidelines. *Psychoneuroendocrinology*, 63, 414-432.
  2. 2. Russell, G., Lightman, S. (2019). The human stress response. *Nature Reviews Endocrinology*, 15(9), 525-534.
  3. 3. Chrousos, G. P. (2020). Stress and disorders of the stress system. *Nature Reviews Endocrinology*, 16(12), 669-683.
  4. 4. Sapolsky, R. M., Romero, L. M., Munck, A. U. (2020). How do glucocorticoids influence stress responses? Integrating permissive, suppressive, stimulatory, and preparative actions. *Endocrine Reviews*, 21(1), 55-89.
  5. 5. Herman, J. P., McKlveen, J. M., Ghosal, S., Kopp, B., Wulsin, A., Makinson, R., ... & Myers, B. (2016). Regulation of the hypothalamic-pituitary-adrenocortical stress response. *Comprehensive Physiology*, 6(2), 603-621.

Testing Information

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