Speed of aging (years/chronological years)

Metabolic

About Speed of aging

The 'Speed of aging' biomarker quantifies the rate at which biological aging occurs in the body. It reflects physiological or metabolic changes and predicts age-related health outcomes. This biomarker is derived from various physiological data points and DNA methylation patterns, which are considered reliable indicators of biological aging. It calculates how quickly a person's body is aging compared to the population average.

Reference Values

Optimal Range
0.0 - 0.6 years/chronological years
Elite Value
Not specified

Health Implications

{'high': 'Elevated levels may indicate a higher risk of chronic diseases such as cardiovascular disease and diabetes, and can lead to deterioration in cognitive function and physical health.', 'low': 'Low levels may be associated with a reduced risk of age-related diseases but could also signify an underlying issue hindering the normal regenerative and repair processes of the body.'}

Symptoms

High
May include fatigue, wrinkles, joint pain, memory lapses, and headaches.
Low
Can include dizziness, blurred vision, weakness, skin pallor, and fragile bones.

Lifestyle Factors

Regular cardiovascular exercise Mediterranean diet Prioritizing quality sleep Consistent stress management practices Engaging in mental stimulation activities Maintaining strong social connections

Specimen Type

Blood Plasma Blood Serum Urine Saliva

Testing Methods

Blood Sample Analysis DNA Methylation Testing Telomere Length Measurement Biochemical Marker Screening Profiling via Epigenetic Clock

Scientific Sources

  1. lsky, D. W., Caspi, A., Houts, R., Cohen, H. J., Corcoran, D. L., Danese, A., Harrington, H., Israel, S., Levine, M. E., Schaefer, J. D., Sugden, K., Williams, B., Yashin, A. I., Poulton, R., & Moffitt, T. E. (2015). Quantification of biological aging in young adults. *Proceedings of the National Academy of Sciences*, 112(30), E4104–E4110.
  2. lsky, D. W., Caspi, A., Arseneault, L., Baccarelli, A., Corcoran, D. L., Gao, X., Hannon, E., Harrington, H., Houts, R., Huffman, K., Kraus, W. E., Kwon, D., Mill, J., Pieper, C. F., Prinz, J. A., Poulton, R., Schwartz, J., Sugden, K., Vokonas, P., ... Moffitt, T. E. (2020). Quantification of the pace of biological aging in humans through a blood test, the DunedinPoAm DNA methylation algorithm. *eLife*, 9, e54870.
  3. eptoe, A., & Zaninotto, P. (2020). Lower socioeconomic status and the acceleration of aging: An outcome-wide analysis. *Proceedings of the National Academy of Sciences*, 117(26), 14911–14917.
  4. lsky, D. W., Caspi, A., Cohen, H. J., Kraus, W. E., Ramrakha, S., Poulton, R., & Moffitt, T. E. (2017). Impact of early personal-history characteristics on the pace of aging: Implications for clinical trials of therapies to slow aging and extend healthspan. *Aging Cell*, 16(4), 644–651.
  5. lsky, D. W., Caspi, A., Houts, R., Cohen, H. J., Corcoran, D. L., Danese, A., Harrington, H., Israel, S., Levine, M. E., Schaefer, J. D., Sugden, K., Williams, B., Yashin, A. I., Poulton, R., & Moffitt, T. E. (2015). Quantification of biological aging in young adults. *Proceedings of the National Academy of Sciences*, 112(30), E4104–E4110.

Testing Information

Looking to get your Speed of aging tested? Find labs near you that offer this test.

Find Testing Locations